Hello we are the Arcturians.  The earth, your world, is moving on up and is in another energy.  This is hard for you to cope for you have never felt this before.  This is refined energy of the fifth dimension, so therefore you need to refine yourself.  How do you do this?   

First you release all or most of the negativity within you.  Then clear and cleanse yourself, your aura and your chakras.  Also balance your Yin/Yang energy, this is the male/female energy within each and everyone of you.

It is helpful to you if you love yourselves, not only your soul, but your bodies and minds too.  For love is always the answer.  Love defines who you are.  Love refines you.  As you become lighter having removed negativity in your body and mind, so you move on up through the layers of each dimension.  Allow yourselves to grow.

Many of you are having what you call Ascension Symptoms.  Send love to all symptoms that you feel.  Each of you is being adjusted to the new energy so allow this to happen and send love to your body and mind. 

Allow new thoughts to arrive, even if you feel they may be strange.  Perhaps as you grow or talk to others you will find they are not so strange. 

So allow yourself to relax and go with the flow.  This is the easiest way for you as a soul in a human body.  Just relax and send yourself love.  Love conquers all and will see you through.

You are doing magnificently.  So well done.

Hello we are the Arcturians.  What a busy time of year, for all of you are busy in different ways.  Each of you is going through a discovery of yourself.  It may be a memory which needs to be healed.  It may be a hardship that you conquer and so learn the lesson.  It may be a disease or disability to also learn compassion for yourself and others.  Everyone is going through some darkness and the joy is when each person releases that darkness and therefore becomes more loving and also lighter.

Release all you have been holding onto, it is time to let go.  Let go of old thoughts and accept new ways of thinking.  Let go of bodily pain and send it light and love.  Allow the body to heal itself.  It is possible, although humans find this extremely hard to accept and do. 

Let go of all old emotions of negativity for they are doing you harm.  Release them with love. When emotions are released from the body, the body becomes lighter and your soul glows. 

Let go of all in your life that does not feel right to you.  Follow your intuition, your instinct, your gut to release anything, anybody and everything that is no longer of use to you.

In this way you will become a lighter being, able to look upon the world with more love.  To know that the world is wonderful, with just a few spots of darkness needing to be healed by the Light and Love.

As each of you become lighter, so does your world, Gaia.  As more and more people become light and love, they automatically send this out, so the dark spots are lightened.  Darkness cannot live in the light.  Light overcomes the dark.  You know that if you switch on the light in a room or light a candle or switch on a torch that in these ways you banish darkness.

Banish the darkness of your world by being a candle and with so many people being candles of light, darkness must disappear.

Earthlings you are stronger than you realise.  Light your heart candles and glow.

Channelled by Pamela Goodall.

Wow feeling good.  Have had my 6 week check and have been told I can now drive again after my operation.  Wow Freedom! Back on the road again.  Next Saturday 6th September I will be at the Aromaware Mind Body and Spirit Event at The Garden.  I am so excited.  I will be giving readings with the help of spirit and giving a talk about "My Path to Spirituality", which I hope will help others going through similar stuff.  Looking forward to meeting old friends and meeting many new ones.  Hope to see you there.  Love Light Peace.

So now I'm recovering well from my operation and back on track with my Spiritual Development & Meditation Group.  Also busy catching up with future dates and talks. 

6/9/14 Aromaware Mind Body Spirit Event at The Garden, Antony Road, Torpoint.  I will be giving readings  and a talk about "My Spiritual Journey" which will hopefully inspire others who are experiencing some of the things I have in the past.

27/9/14 Aromaware Mind Body Spirit Event at The Garden, Antony Road, Torpoint.  I will be again be giving readings and the same talk (hopefully a different audience) about "My Spiritual Journey" which will hopefully inspire others who are experiencing some of the things I have in the past.

I look forward to meeting new and old friends at these events - maybe one of them will be you.